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Year : 2018  |  Volume : 6  |  Issue : 1  |  Page : 56-58

Mango and diabetes

1 Department of Gynecology, Bharti Hospital, Karnal, India
2 Department of Dietetics, Maharaja Agrasen Hospital, New Delhi, India
3 Department of Endocrinology, Maharaja Agrasen Hospital, New Delhi, India
4 Department of Culinary Science, The Roseate, Gurgaon, Haryana, India

Correspondence Address:
Bharti Kalra
Department of Gynecology, Bharti Hospital, Karnal, Haryana
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Source of Support: None, Conflict of Interest: None

DOI: 10.4103/JSHD.JSHD_26_17

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The mango is considered as the king of fruits. It is one of the most consumed seasonal fruits in South Asia. Most persons with diabetes and health-care providers assume that mango should be strictly avoided by persons with diabetes. However, mango is a fruit with good nutritive value, low glycemic load as well as with acceptable glycemic index. In this short review, we summarize the nutritive values of mango, as well as the ways in which mangoes can be enjoyed, in moderation, by persons with diabetes.

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